Get your bounce back with Playball Personal Fitness Group Training – the alternative to boring gym sessions and expensive gym memberships!
Developed specifically for women of all ages and fitness levels, Playball Fitness Group Training is a full body workout in 50 minutes!
In as little as one week you will start seeing improvements in your general fitness, strength, core and moods.
Our workouts are fun, invigorating, varied and no matter what your age, fitness level, stage of life our workouts can be tailored to suit your fitness levels, ensuring your get the most of our every session you attend!
What’s in it for me:
- 50 minute sessions – perfect for busy women!
- Convenient location – Doncaster East (see location page for more info)
- Unlimited training – choose from over 10 sessions per week
- Workouts that target those stubborn areas like the tummy, hips, thighs, upper arms and butt.
- Workouts can include bodyweight, dumbbells, boxing, kettle bells, gymsticks, cardio and medicine ball exercises.
Get your bounce back with Playball Fitness Group Training today!
