Services

Our vision at Playball Fitness is to help women play happier, play healthier and play fitter throughout their life’s journey.

Through our personal training, group fitness and online training we help women improve their health, fitness, self-confidence, motivation and self-esteem not matter what stage of life they are at.

Our sessions are designed to help you reach your health and fitness goals with your personal trainer providing the direction, support and motivation every single time you show up.  You just need to bring your determination, your can-do attitude and your running shoes!

Based in the Eastern suburbs of East Doncaster, Mitcham and Templestowe you can find a time and place that suits you.

Playball Personal Fitness offers more than just an exercise program.  Children are welcome to any session so you no longer need to spend time or extra money finding someone to babysit.  You will have peace of mind that knowing that you can exercise and still take care of your children – they may even make some new friends…and you as well!

While exercise may be our main aim, we are building a community of women who want to take control of their lives and bodies and we offer special events and health and fitness workshops.

Whether your check out our blog or scroll through our health and fitness resources or find out how other women have gained control of their body, Playball Fitness has something for you.

View our training offers and join our community of women wanting to get fitter, healthier and …today!

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Fit Mummies

Get your bounce back with Playball Personal Fitness Group Training – the alternative to boring gym sessions and expensive gym memberships!   Developed specifically for women of all ages and fitness levels, Playball Fitness Group Training is a full body workout in 50 minutes! In as little as one week you will start seeing improvements …

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Mobile Fitness

Would you have a personal trainer if they came to you? Playball Fitness Mobile Training is designed for women who want to fast-track their results by having added motivation, support and accountability by their personal trainer in the comfort of their own home. Our trainers will work closely with you to develop a program specifically …

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Fit Mummies @ Home

Are you a busy mum with no time to join the gym? What if you could lose weight and get in shape, all in the comfort of your home? Playball Personal Fitness understands that as a mum, spare ti program that you as a busy mum can do in the comfort of your own home …

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